Yep...... I feel like a pudge! I started this past Monday after the Easter holiday to start eating better. I've been pigging out! Of course while on vacation I ate and drank those yummy ,fruity cocktails that are high in calories!!!Anyways I've decided to eat more greens{salads}like the one above take away the olives.Also adding more fruits too to my diet. It's just so hard to keep on track!I'm a jogger so I run about 2 miles a day or at least 5 times a week. I do try and work out by myself with the weights too.It's just eating right is what needs to change! I also admit I love sweets! Cookies,cakes, pastries...you name it!That's my downfall!Although I love crackers and cheese and chips and dip too!Sigh;.)
So anyways...It's Wednesday and I'm doing a bit better! I'm going for a jog now and wanted to wish you all a healthy day full of healthy choices! Lol! No really!Enjoy!
Tracy
